Tag: Lifestyle

Ladies don’t be scared of the weights room! – Pure Gym

Women may feel intimidated by the thought of using the weights section of the gym because it's like a mens'...

/ October 31, 2018

Don’t be afraid to lower the weight! – Pure Gym

Don't be afraid of putting your ego to the side and lowering the weight to gain control of the movement....

/ October 23, 2018

Proper Foodie – Bircher Muesli

For Apple Day, Proper Foodie brings us a beautiful and delicious bircher muesli.

/ October 10, 2018

National Fitness Day

Every year, the nation comes together to celebrate getting fit and to help raise awareness of being fit for National...

/ September 28, 2018

Work out with Pure Gym’s top trainers

We've partnered with Pure Gym to bring you the very best in fitness workouts to train your whole body. We...

/ September 27, 2018

Getting started with yoga

Interested in picking up yoga? Here are some tips for you to know before your first class.

/ June 28, 2018

6 reasons why gym members will still be staying fit this December

There are many reasons why it’s crucial to work out during the winter season, but many of us tend to...

/ November 15, 2017

How To Have A Healthy Halloween

Sweets, chocolate bars, toffee apples, and so many other sugary treats are front-and-center at Halloween — even before the trick-or-treating...

/ October 31, 2017

New recipe from Proper Foodie – Jerk Chicken

In the mood for spice? Jerk chicken tacos is the answer.

/ October 11, 2017

We are partnering with Train Hard Eat Harder

For those of you that regularly follow The Active Lifestyle blog, we try to supply you with the top tips,...

/ September 5, 2017