Tag: Active

Activities That Keep Seniors Have A Healthy Active Lifestyle And Age Gracefully

The most important aspect of retirement is staying active. Whether it be exercise or a social gathering, meeting with people...

/ November 26, 2019

Don’t be afraid to lower the weight! – Pure Gym

Don't be afraid of putting your ego to the side and lowering the weight to gain control of the movement....

/ October 23, 2018

Work out with Pure Gym’s top trainers

We've partnered with Pure Gym to bring you the very best in fitness workouts to train your whole body. We...

/ September 27, 2018
Alcohol at a bar

Why go Dry in January?

Here are our top reasons for trying Dry January.

/ January 3, 2018

6 reasons why gym members will still be staying fit this December

There are many reasons why it’s crucial to work out during the winter season, but many of us tend to...

/ November 15, 2017

New recipe from Proper Foodie – Jerk Chicken

In the mood for spice? Jerk chicken tacos is the answer.

/ October 11, 2017

The Zoom Media Update

Read about the latest news at Zoom Media.

/ October 10, 2017

Evidence that even the Active Lifestyle Consumer should eat chocolate

A daily piece of chocolate could be good for your heart Chocolate is so often demonised as being bad for...

/ October 4, 2017

Train Hard Eat Harder: Fat Burning with Broccoli!

Studies prove that you really can't teach an old veg new tricks. Weightloss discoveries have risen Broccoli as the superfood...

/ September 26, 2017

New recipe from Proper Foodie – Asian Salmon

https://youtu.be/Ykk63gwHsyc Read More

/ September 13, 2017