Tag: Active Lifrstyle

6 reasons why gym members will still be staying fit this December

There are many reasons why it’s crucial to work out during the winter season, but many of us tend to...

/ November 15, 2017

Evidence that even the Active Lifestyle Consumer should eat chocolate

A daily piece of chocolate could be good for your heart Chocolate is so often demonised as being bad for...

/ October 4, 2017

National Fitness Day: Ways you can get involved

National Fitness Day is an annual celebration of physical activity that aims to get the nation moving more. Many of...

/ September 26, 2017

Train Hard Eat Harder: Fat Burning with Broccoli!

Studies prove that you really can't teach an old veg new tricks. Weightloss discoveries have risen Broccoli as the superfood...

/ September 26, 2017

New recipe from Proper Foodie – Asian Salmon

https://youtu.be/Ykk63gwHsyc Read More

/ September 13, 2017

Zoom’s 4S Challenge: The results

Zoom’s Fitness Pop-up appeared in Starcom yesterday to test their Strength, Speed, Skill and Stamina against the 4S leader board...

/ August 16, 2017

The active Lifestyle Consumer responsible for the global athleisure boom

The athleisure boom shows no signs of abating. This year, the category is estimated to be worth $270 billion (£219 billion)...

/ August 2, 2017

National Walking Month: 8 reasons why walking is good for you

Gentle, low-impact exercise that’s easy, free and available to everyone – here’s why walking rocks. 1. Walking strengthens your heart...

/ May 31, 2017