Category: Strong Girl Takeover

Bodyweight basics – Strong Girl Takeover

Try these workouts when you don't have time to hit the gym or have weights nearby!

/ June 26, 2019

How To: Sumo Deadlifts – Strong Girl Takeover

Try this Strong Girl Takeover guide to doing sumo deadlifts the correct way.

/ March 26, 2019

Meet the collective that is here to empower women everywhere – Strong Girl Takeover

Strong Girl Takeover is one of the collectives encouraging women to be their best no matter what society may think...

/ February 11, 2019