Category: Pure Gym workouts

Fat Burning HIIT workout – Pure Gym

This high intensity fat burning workout will be great for burning off that extra mince pie you may have had...

/ January 4, 2019

Fat Burning Floor Workout – Pure Gym

This high intensity workout is designed to burn fat and increase muscle mass.

/ January 4, 2019

Christmas cable workout – Pure Gym

Peter's christmas cable workout focuses on the 'disco muscles' so the muscles you will see when in a t-shirt or...

/ November 27, 2018

TRX Xmas party workout – Pure Gym

Jamie is back with this superb workout focuses on training your full body. This is great when the gym is...

/ November 22, 2018

Ladies don’t be scared of the weights room! – Pure Gym

Women may feel intimidated by the thought of using the weights section of the gym because it's like a mens'...

/ October 31, 2018

Don’t be afraid to lower the weight! – Pure Gym

Don't be afraid of putting your ego to the side and lowering the weight to gain control of the movement....

/ October 23, 2018

Work out with Pure Gym’s top trainers

We've partnered with Pure Gym to bring you the very best in fitness workouts to train your whole body. We...

/ September 27, 2018