All posts by Jason

Activities That Keep Seniors Have A Healthy Active Lifestyle And Age Gracefully

The most important aspect of retirement is staying active. Whether it be exercise or a social gathering, meeting with people...

/ November 26, 2019

Cauliflower Soup – Proper Foodie

Cauliflower soup is one of those recipes that can manage a velvety, creamy finish all on its own.

/ November 19, 2019

Aubergine Parmigiana – Proper Foodie

For a rich and satisfying meal, full of flavour and packed full veg, the aubergine parmigiana is a clear winner...

/ October 14, 2019

Retiring Soon? Why Golf Is A Great Recreation Activity That Will Help You Get Busy And Active

Golf engages the body and mind and connects you to a like-minded community.

/ October 7, 2019

Sweet and Sour Chicken – Proper Foodie

This easy recipe for sweet and sour chicken is made with a delicious plum instead of pineapple.

/ September 11, 2019

Italian Pasta Salad – Proper Foodie

Pasta salad is one of those recipes that literally has everything going for it.

/ August 14, 2019

Getting ready for Prudential RideLondon

Read these top tips before you head out to Prudential RideLondon.

/ August 1, 2019

5 Tips To Find The Best Yoga Mat

Looking for the perfect yoga mat? Here's some tips on how to choose.

/ July 19, 2019

Wholegrain Banana Bread – Proper Foodie

Easy and healthy banana bread made with wholegrain spelt flour, honey and olive oil.

/ July 10, 2019

Chocolate can be healthy?! #WorldChocolateDay

Dark chocolate can be healthy for you as part of a controlled diet.

/ July 8, 2019