Month: February 2019

Punch above your weight – Pure Gym

This boxing workout is great for stress busting as well as getting a sweat on.

/ February 26, 2019

Black Bean Rice – Proper Foodie

Try this traditional Cuban recipe using black beans, long grain rice and wild rice. Perfect for making several portions to...

/ February 13, 2019

Meet the collective that is here to empower women everywhere – Strong Girl Takeover

Strong Girl Takeover is one of the collectives encouraging women to be their best no matter what society may think...

/ February 11, 2019

B:Conditioned with Oliver in February – Bannatyne Workouts

Try these super exercises to try to get your body conditioned as demonstrated by Oliver from Bannatyne Health Clubs.

/ February 8, 2019