Leisure DB report: 2016 state of the UK fitness industry

Number of UK Fitness Members exceeds 9 million for the first time 5.3% rise in total membership and 3.2% increase...

/ January 20, 2017

Evidence that the gym is the key place to burn the most calories

Let's cut to the chase: When it comes to exercise, we want the workout that burns the most calories in...

/ January 10, 2017

As Joe Wicks is about to appear on GymTV here’s his 10 tips for getting fit in 2017

His Lean In 15 programme is all about turbo-charged mini workouts and quick fat-burning recipes, but the Mirror have saved you...

/ January 9, 2017

The Crazy Fitness Trends To Expect In 2017

ELLE's Fitness Editor Bangs on what you'll be doing to get your sweat on- By Muireann Carey-Campbell (aka BANGS) Sep...

/ January 1, 2017

2017 kicks off with a huge growth in UK gym members

Active Lifestyle Consumers now make up 50% of the UK population - reaching a enormous 25 million individuals. 25 million people staying active for...

/ January 1, 2017

The Most Popular Workouts of 2016

With 2016 on its way to an end here's Samantha Lefave's report on the most popular workouts of 2016. When...

/ December 19, 2016

50% of the UK population are Active Lifestyles Consumer

                Active Lifestyle Consumers ...represent 50% of the Great British population which means: 25 million...

/ December 12, 2016

Meet The ALC…

Active Lifestyle Consumers make-up 46% of the UK so these individuals are more ordinary than you think. This group are...

/ December 5, 2016

What are these celebrity’s thoughts on being The Active Lifestyle Audience?

Like celebrities, busy and on-the-go are the main features of an Active Lifestyle Consumer’s routine and here’s what the biggest...

/ December 1, 2016

Expecting mums get down the gym with the mother of all workouts

Will this fitness revolution by the Fame founders encourage all to get down the gym? The millennials' studio of choice...

/ November 22, 2016