Zoom Media UK announces a new ceiling-mounted digital signage solution across gyms nationwide

Zoom Media, the UK’s leading provider of health & fitness digital media, has announced a new digital signage solution that...

/ July 3, 2019

Italian Pasta Salad – Proper Foodie

Pasta salad is one of those recipes that literally has everything going for it.

/ August 14, 2019

Getting ready for Prudential RideLondon

Read these top tips before you head out to Prudential RideLondon.

/ August 1, 2019

5 Tips To Find The Best Yoga Mat

Looking for the perfect yoga mat? Here's some tips on how to choose.

/ July 19, 2019

Wholegrain Banana Bread – Proper Foodie

Easy and healthy banana bread made with wholegrain spelt flour, honey and olive oil.

/ July 10, 2019

Chocolate can be healthy?! #WorldChocolateDay

Dark chocolate can be healthy for you as part of a controlled diet.

/ July 8, 2019

Summer arms and abs – Pure Gym

Jamie's back to show you how to use the fitness ball to shape your arms and abs.

/ July 1, 2019

Bodyweight basics – Strong Girl Takeover

Try these workouts when you don't have time to hit the gym or have weights nearby!

/ June 26, 2019

Breakfast on the Go – Proper Foodie

Looking to have a healthy breakfast at work? These breakfast pots are a great solution, they're under 300 calories and...

/ June 12, 2019

Cajun Chicken Pasta – Proper Foodie

https://youtu.be/t-53VD7iZXs This easy pasta dish is made with a creamy and spicy tomato sauce smothered over shells of perfectly cooked...

/ May 9, 2019